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Even, listen, even those that look like they have it all together, the Libu lines of life.
mary
Even, listen, even those that look like they have it all together, the limbo lines of life.
en-za
So my name is Urshila Mariani. Am I doing a full introduction or is my name enough?
mary
So my name is Urshila Mariani. Am I doing a full introduction or is my name enough?
en-za
And it's called the Conversation Capital, and that's what I do. I host that. I'm also a voiceover artist.
mary
And it's called the Conversation Capital, and that's what I do. I host that. I'm also a voiceover artist.
en-za
You said you're letting go of how many people? Wow.
mary
You said you're letting go of how many people? Wow.
en-za
Did it. And about a year and some months later, it was taken away from me and I couldn't believe it. And like I said, it set the tone for the rest of the year because you budget, right?
mary
I did it. And about a year and some months later, it was taken away from me and I couldn't believe it. And like I said, it set the tone for the rest of the year because you budget, right?
en-za
And so, yeah, definitely, yeah, yes, it is such a shame. It definitely did set the tone for the rest of the year. But it's 225 now. Let's use some emotive words. What were the feelings you were feeling?
mary
And so, yeah, definitely, yeah, yes, it is such a shame. Um, it definitely did set the tone for the rest of the year. But it's 225 now. Let's use some emotive words. What were the feelings you were feeling?
en-za
I was feeling disheartened. I think that's definitely the word. Disheartened. And I was a bit upset and annoyed.
mary
I was feeling disheartened. And I was a bit upset and annoyed.
en-za
Like, oh, what's happening in the ABC company? And then they discussed it so formally, they talked about the numbers, they talked about, and I remember just realizing now when people talk about like companies doing badly, I personalize it because I remember feeling like.
mary
Like, oh, what's happening in the ABC company? And then they discussed it so formally. They talked about the numbers, they talked about. And I remember just realizing now when people talk about like companies doing badly, I personalize it because I remember feeling like.
en-za
Yeah, because like, you know, stress levels and it was such a mess. It was such a mess. It was really a difficult time.
mary
Yeah, because like, you know, stress levels, and it was such a mess. It was really a difficult time.
en-za
I I think I went through a bit of a um depressive dip at some point, maybe I think it was the the year twenty twenty one.
mary
I think I went through a bit of a um depressive dip at some point, maybe I think it was the year twenty twenty one.
en-za
And one day she's going for a run. I'm like, can I join you?
mary
And one day she's going for a run. I'm like, can I join you?
en-za
Yes. And she says, I actually don't run much. I walk.
mary
Yes. And she says, I actually don't run much. I walk.
en-za
And so we start doing this thing where we walk for like an hour.
mary
And so we start doing this thing where we walk for like an hour.
en-za
I'll be a differently and you know the struggles might be different but you you guys are essentially trying to survive this thing called life.
mary
I'll be it differently and you know the struggles might be different but you guys are essentially trying to survive this thing called life.
en-za
Oh, grab someone and go for a walk. And there's something about the endorphins and the, you know, I actually want to meet a therapist that does like therapy walks.
mary
Oh, grab someone and go for a walk. And there's something about the endorphins and the, you know, I actually want to meet a therapist that does like therapy walks.
en-za
Because I feel like the combination with like your endorphins being released and you know breathing in like natural air and nature and this and that, for me, it really made the world of a difference. Like really made the world of a difference.
mary
Because I feel like the combination with like your endorphins being released and you know breathing in like natural air and nature and this and that, for me, it really made the world of a difference. Like really made the world of a difference.
en-za
And the next thing, because we were like, should we do the red cop or should we not? They were like, yes, let's just do it because you had a friend that wanted to interview.
mary
And the next thing, because we were like, should we do the red carpet or should we not? They were like, 'Ah, let's just do it,' because you had a friend that wanted to interview.
en-za
Look at how their bowel movement said, everything moves down really well. Okay, I'm always pleased. I love that. So, yeah, no, as soon as he said medium glass, I'm like, yes, that's the one.
mary
Look at how their bowel movement is. Everything moves down really well. Okay, I'm always pleased. I love that. Yeah, no, as soon as he said magnesium glass, I'm like, yes, that's the one.
en-za
For me, that is a game changer of the supplements. Yeah. So how would you define the word stress?
mary
For me, that is a game changer of the supplements. Yeah. So how would you define the word stress?
en-za
So yeah, when I really mean I mean it when I say this evil little thing.
mary
So yeah, when I really mean, I mean it when I say this evil little thing.
en-za
Yeah, that's what I've seen with, it's not something like, wusah, get over it. Your body will.
mary
Yeah, that's what I've seen with, it's not something like, 'woosah, get over it.' Your body will.
en-za
Even listen, even those that look like they have it all together, the Libu lines of life.
mary
Even, listen, even those that look like they have it all together, the lines of life.
en-za
That one. Hi, guys. It's so far. But you like so many.
mary
even listen, even those that look like they have it all together, the lines of life.
en-za
China was really good. It's interesting, man. Like, I think that's the most different country I've been to. I keep saying this.
mary
So my name is Ursula Mariani. I'm doing a full introduction of my name.
en-za
for you to scan and give them money. Absolutely. Hectic.
mary
And it's called the conversation capital and that's what I do. I host that. I'm also a voice over artist.
en-za
Let's go to another African country and you and like the men wanna come.
mary
And about a year and some months later it was taken away from me and I couldn't believe it. And like I said, I set the tone for the rest of the year because you budget, right?
en-za
You'd agree with pictures on the continent, with random men.
mary
And and so yeah, definitely. Yeah, you see, it's such a shame. Um, it definitely does set the tone for the rest of the year. But it's 2025 now. Let's use some emotive words. What were the feelings you were feeling?
en-za
But I'm asking though Always waiting. I think I mean if a man or his first time seeing a
mary
I was feeling disheartened, disheartened, and I was a bit upset and annoyed.
en-za
I wouldn't necessarily say no, just for the second say no, I'd say why overla snap and tatti. Mm.
mary
Like, oh, what's happening in say ABC company? And then they discuss it so formally. They talked about the numbers, they talked about and I remember just realizing now when people talk about like companies doing badly, I personalize it because I remember feeling
en-za
Sure, because I mean we've got Chinatown and stuff. I've never seen that. You're asking that here as well. Yeah. Because some people are like, I've never been to China. It's like, no, just any Chinese people that you've seen.
mary
I I think I went through a bit of a um depressive bit at some point, maybe at the year 21.
en-za
Mm mm, that's a really good question. Like I'm really trying hard to think, did I not see a pregnant person?
mary
Mm mm, that's a really good question. Like I'm really trying hard to think, did I not see a pregnant person?
en-za
No, but let me explain. Let me explain, guys. I'm really, I'm not throwing shade on top of her.
mary
And so we start doing this thing where we walk for like an hour.
en-za
This is why old niggas date like varsity girls. When you find a chick who's appreciative, you're willing to bend. Manjo Koco. I was all complaining. Put me on the trolley.
mary
I'll be a differently. Um, and you know, the struggles might be different. But you you guys are essentially trying to survive this thing called life.
en-za
And if people don't know, that's like a good measure for privilege. That if you've ever been on an airplane, even if it was a Pasarif or Richard Dream or whatever, you were in like a really elite.
mary
or grab someone and go for a walk. And there's something about the endorphins and the, you know, I actually wanted me to therapist that does like therapy walks.
en-za
Breast of the monkeys go to the right. But when you have to walk past with your poverty, sometimes you pass walk past kids and random people that are sitting there.
mary
Yeah. Because I feel like the combination with like your endorphins being released and you know, breathing in like natural air and nature and this and that. For me, it really made the world a big difference. Like really made the world a big difference.
en-za
Yeah, I am. I'm not. Even in South Africa, I'm not an experimental. You're experimental or you're not? I'm not.
mary
And the next thing, 'cause we were like, 'Should we do the makeup? Should we not?' Then we were like, 'Ah, let's just do it,' 'cause you had a friend that wanted to.
en-za
Yes, yes, my punny worm slapped, guys, you missing out.
mary
Yes, yes, um, oh, forgotten how that quote goes. But basically, um, who are you not to be? Or
en-za
Is it tons or number of animals that are killed for food every year?
mary
Is it tons or number of animals that are killed for food every year?
en-za
Every every fast food joint has got chicken, by the way. McDonald's, Steers, sardines at 14 billion. But the jump from 14 billion to 75 billion is crazy. That's a crazy jump. Chickens, ah, you must respect the chicken. But my point was, right?
mary
even listen, even those that look like they have it all together, the lines of
en-za
So my name is Urshila Mariani. Am I doing a full introduction or is my name enough?
mary
China was really good. Um, it's interesting, man. Like I think that's the most different country I've been to. I keep saying this.
en-za
amazing things. You do. And you are one of those. Wow. I hope you know that. Yes. Because you're so shy. Ursula is so humble.
mary
This was in Shanghai. I'm quite sure there's different cities. This was in Shanghai.
en-za
To be perfect, to do things properly, and to never make mistakes, you know. So, and that coincides really well with this conversation about stress. Because I think one of the reasons why we are so stressed is because of that pressure.
mary
To be perfect, to do things properly, and to never make mistakes, you know. So, and that coincides really well with this conversation about stress. Because I think one of the reasons why we are so stressed is because of that pressure.
en-za
So, when I say the word stress to you, what's the one event from last year that comes to mind?
mary
However, the people that are like Shanghai people, the city people.
en-za
Ooh, losing a retainer gig that I had. No, that was stressful. I said, hold on, what?
mary
Ooh, losing a retainer gig that I had. No, that was stressful. I said, hold on, what? You've seen blacks, you know, and they've seen like a plethora of people. So you know that you're dealing with a really foreign, not foreign but rural person.
en-za
And then, yeah, yeah, I remember I even had like an operation in May. Took me quite a while to heal. What?
mary
I was visiting a friend. So a friend of mine has been working in China for six years. So that was great because she knows a little bit of the language.
en-za
But what a lot of people don't realize is that, and I saw some study somewhere, and they were saying that a lot of women suffer from autoimmune diseases because of their inability or their refusal to process emotions of anger, right?
mary
So she's been working in China for six years, which was great. She knows a little bit of the language and so that allowed us to really get by. But at some point we're asking, I was asking for salt.
en-za
for the most part only yeah, supplements and and also like exercise really helped me, eh?
mary
I was like, I don't know what the word for salt is. So then I realized how limited actually just because it sounds so different to me.
en-za
And one day she's going for a run. I'm like, can I join you?
mary
That's a really good question. Like I'm really trying hard to think, did I not see a pregnant person?
en-za
You know, your fears actually to be great because you don't know what stands on the other side and fear will tell you that you're inadequate. You're great.
mary
at the time of poverty or at the time of even abundance, but what was abundant, right?
en-za
I always stress about the things I fear. So I always find that whenever I embark on a journey of confronting my fears, I inadvertently confront my stress.
mary
You think about how there's more cows than people in Botswana, and they're like one of the biggest like distributors of beef.
en-za
We can have a real gold chat. But thank you so much for tuning in. And I really do wish you all the best for 2025.
mary
First is the green stink bug. So we've got a more of a brown stink bug or a gray stink bug in SA.
en-za
This is going to be a fantastic year. And I want to tell yourself that.
mary
in that area is like bright green, and it's an abundance, and people eat it. There's a poverty-stricken area. I mean, when we drive up there now with our cars, people still run away from cars in that area.
en-za
So like they just ask you to come help out and stuff.
mary
So like they just ask you to come help out and stuff.
en-za
China was really good. It's interesting, man. Like, I think that's the most different country I've been to. I keep saying this.
mary
China was really good. Um, it's interesting, man. Like, I think that's the most different country I've been to. I keep saying this.
en-za
This was in Shanghai. I'm quite sure there's different cities. This was in Shanghai.
mary
This was in Shanghai. I'm quite sure there's different cities. This was in Shanghai.
en-za
Around 5 p.m., right? So they've got this very, I keep saying China. Let me speak of the cities I was at. Okay. Beijing, Shanghai.
mary
Around 5 p.m., right? So they've got this very, I keep saying China. Let me speak of the cities I was at. Okay. Beijing, Shanghai.
en-za
So I don't know who provides the karaoke machine. I don't know who, you know, but the sense of community is huge.
mary
So I don't know who provides the karaoke machine. I don't know who, you know, but the sense of community is huge.
en-za
And they don't have access to the internet, to certain parts of the internet. You just think.
mary
And they don't have access to the in, like, well, access to the internet, to certain parts of the internet. You just think.
en-za
This is true. This is true. Because even the people were different. Like because um a statistic my friend gave me so I won't quote it as if it's Bible truth but only six percent of Chinese people have a passport.
mary
This is true. This is true. Because even the people were different. Like because um a statistic my friend gave me so I won't quote it as if it's Bible truth but only six percent of Chinese people have a passport.
en-za
And they're the ones that get super excited to see black people.
mary
And they're the ones that get super excited to see black people.
en-za
However, the people that are like Shanghai people, the city people,
mary
However, the people that are like Shanghai people, the city people,
en-za
They've seen blacks, you know, and they've seen like a plethora of people. So you know that you're dealing with a really foreign, not foreign, but rural person.
mary
They've seen blacks, you know, and they've seen like a plethora of people. So you know that you're dealing with a really foreign, not foreign, but rural person.
en-za
Why not? I don't understand why not with African. What do you what's your thinking then?
mary
Why not? I don't understand why not with African. What do you what's your thinking then?
en-za
Ah, I look like his woman. I look like a Ghanaian. How do you know I'm South African? How do you know I'm East African?
mary
Ah, I look like his woman. I look like a Ghanaian. How do you know I'm South African? How do you know I'm East African?
en-za
I wouldn't necessarily say no, just for the second say no, I'd say why overla snap and tatti. Mm.
mary
I wouldn't necessarily say no, just for the sake of saying no, I'd say why over that snap and tatty. Mm.
en-za
I was visiting a friend. So, a friend of mine has been working in China for six years. So, that was great because she knows a little bit of the language.
mary
I was visiting a friend. So, a friend of mine has been working in China for six years. So, that was great because she knows a little bit of the language.
en-za
So she's been working in China for six years, which was great. She knows a little bit of the language. And so that allowed us to really get by. But at some point, we're asking I was asking for salt.
mary
So she's been working in China for six years, which was great. She knows a little bit of the language. And so that allowed us to really get by. But at some point, we're asking I was asking for salt.
en-za
And I have this, I'm like, what did you ask for? She said, I said a white thing put on food.
mary
And I have this, I'm like, what did you ask for? She said, I said a white thing put on food.
en-za
I was like, I don't know what the word for salt is, actually. So then I realized how limited actually just because it sounds so different to me.
mary
I was like, I don't know what the word for salt is, actually. So then I realized how limited actually just because it sounds so different to me.
en-za
Mm mm, that's a really good question. Like I'm really trying hard to think, did I not see a pregnant person?
mary
Mm, that's a really good question. Like I'm really trying hard to think, did I not see a pregnant person?
en-za
No, but let me explain. Let me explain, guys. I'm really, I'm not throwing shade on top of her.
mary
No, but let me explain. Let me explain, guys. I'm really, I'm not throwing shade on top of her.
en-za
So they've got this thing, because of this whole one child whatever policy thing, there there's like a d just like there's a waiting of like more men than women there. And so the men like, you know, really have to prove themselves.
mary
So they've got this thing, because of this whole one child whatever policy thing, there there's like a dis- just like there's a weighting of like more men than women there. And so the men like, you know, really have to prove themselves.
en-za
It's like last minute if you wanna upgrade last minute, that's when it's cheapest. It's like fifty something thao.
mary
It's like last minute if you wanna upgrade last minute, that's when it's cheapest. It's like fifty something thao.
en-za
And to be honest, it was a bit disgusting. Yeah, it really was. But the other food was good. Like, if you stick to their food, I think you're better off. But you know what?
mary
And to be honest, it was a bit disgusting. Yeah, it really was. But the other food was good. Like, if you stick to their food, I think you're better off. But you know what?
en-za
But it doesn't taste like Robertson's. Kitsaboona. You know, so that's, I saw Robertson's in a different way.
mary
But it doesn't taste like Robertson's. Habanero. You know, so that's, I, I saw Robertson's in a different way.
en-za
At the time of poverty, or at the time of even abundance, but what was abundant, right?
mary
At the time of poverty, or at the time of even abundance, but what was abundant, right?
en-za
If you think about how there's more cows than people in Botswana and they're like one of the biggest like distributors of of beef.
mary
If you think about how there's more cows than people in Botswana and they're like one of the biggest distributors of beef.
en-za
So turtle fifty thousand wait wait, let's go all the way. Dog dog is sitting at cow is three hundred million.
mary
So, turtle fifty thousand. Wait, wait, let's go all the way. Dog, dog is sitting at cow is three hundred million.
en-za
Gunguni ngkumbi, ngumbi would be the termite. So we catch the termite, ngkumbi, and then there's ngunguni, but ngunguni specific to my area. So ngkumbi, the termites generally in Malawi you'll find it. But ngunguni specifically to the area that I'm from. They have like a lot of protein.
mary
Gunguni ngkumbi. Ngkumbi would be the termite. So we catch the termite, ngkumbi, and then there's ngunguni, but ngunguni specific to my area. So ngkumbi, the termites generally in Malawi you'll find it. But ngunguni specifically to the area that I'm from. They have like a lot of protein.
en-za
First is the green stink bug. So we've got a more of a brown stink bug or a a grey stink bug in SA.
mary
First is the green stink bug. So we've got a more of a brown stink bug or a grey stink bug in SA.
en-za
In that area, it's like bright green. And it's an abundance and people eat it. There's a poverty stricken area. I mean, when we drive up there now with our cars, people still run away from cars in that area.
mary
In that area, it's like bright green. And it's an abundance and people eat it. There's a poverty stricken area. I mean, when we drive up there now with our cars, people still run away from cars in that area.
en-za
It's extreme, yes. I remember we took this girl who was like 16 on like a car ride. She's like, I've never been in a car. Can we go?
mary
It's extreme, yes. I remember we took this girl who was like 16 on like a car ride. She's like, I've never been in a car. Can we go?
en-za
I think it's really important for us to answer the question: how long does it take for somebody to be socialized?
mary
I think it's really important for us to answer the question: how long does it take for somebody to be socialized?
en-za
Yeah, and I wouldn't ostracize another African, I would never do that.
mary
Yeah, and I wouldn't ostracize another African. I would never do that.
en-za
Specifically Miss South Africa. Honestly speaking, I'd love to s like I'd love to see a a time where we're proudly African and proudly African in that where the Europeans can't differentiate us. You get what I'm saying?
mary
Specifically Miss South Africa. Honestly speaking, I'd love to see like I'd love to see a time where we're proudly African and proudly African in that where the Europeans can't differentiate us. You get what I'm saying?
en-za
I think we really do need to establish at which point is somebody South African.
mary
I think we really do need to establish at which point is somebody South African.
en-za
I also, I mean, I haven't followed much. I don't know how much she's completely, but as somebody who's half and half, I know how much.
mary
I also, I mean, I haven't followed much. I don't know how much she's completely, but as somebody who's half and half, I know how much.
en-za
half Malawian, half South African. I see like the the pride that, you know, my family, you know, has when I when I remember them.
mary
half Malawian, half South African. I see like the pride that, you know, my family, you know, has when I remember them.
en-za
Whatever our roots are. But it's just like when Trevor goes over, we're proud of him.
mary
Whatever our roots are. You know, but it's just like when Trevor goes over, we're proud of him.
en-za
Yeah, it was nice. I celebrated both of them. Yeah.
mary
Yeah, it was nice. I celebrated both of them. Yeah.
en-za
You said something about the rules, it has to be the toes so share that again.
mary
You said something about the rules, it has to be the toes so share that again.
en-za
Pen, I know you're a sports person, so tell us. Castoke. I'm not joking. I'm not doing that. I know. Who's Casta?
mary
Pen, I know you're a sports person, so tell us. Castoke. I'm not joking. I'm not doing that. I know. Who's Castoke?
en-za
I think it goes back to the fact that it's a sport and there are certain standards.
mary
I think it goes back to the fact that it's a sport and there are certain standards.
en-za
Yes, but what about that means that on a global stage they were seen as beautiful?
mary
Yes, but what about that means that on a global stage they were seen as beautiful?
en-za
Because we need to send our best candidate. Do you get what I'm saying?
mary
Because we need to send our best candidate. Do you get what I'm saying?
en-za
It's like saying, um, here our gymnastics kill khiba. Right? You know what Chiba is. It's a sutu dance that you. Okay. Don't cry.
mary
It's like saying, um, here our gymnastics Khiba. Right? You know what Khiba is. No. It's a Sotho dance that you. Okay, whoop. Tough cry.
en-za
You know why? Because I think women that stereotypically, which are South African women across the world, are known for having the stereotypical baddie body, small waist, big booty, big hips, right?
mary
You know why? Because I think women that stereotypically, which are South African women across the world, are known for having the stereotypical baddie body, small waist, big booty, big hips, right?
en-za
And women like that, just think about it. How many of them do you see in corporate?
mary
And women like that, think about, just think about it. How many of them do you see in corporate?
en-za
So, you know, we're limiting her ability to think to become a chatted accountant. Not limiting, but we're shortening the conversation. If we say, if you look like that, you know, you don't have a good head on your shoulders. That doesn't make sense. You can't say that. It's problematic.
mary
So, you know, we're limiting her ability to think to become a chartered accountant. Not limiting, but we're shortening the conversation. If we say, if you look like that, you know, you don't have a good head on your shoulders. That doesn't make sense. You can't say that. It's problematic.
en-za
It's this thing that's taking you away from your kids.
mary
It's this thing that's taking you away from your kids.
en-za
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